Strength + Endurance are two key pieces to lake surfing 🏄🏻

At Siren Section, we’re doing something new this year to help our surf crew prepare for the Spring season.

On Feb 8th and 22nd from 1-2pm at the Sarnia YMCA, we’ll be hosting surf training sessions. Cost: $25/ person including pool fees.

This means we’ll be practicing
paddling for upper body strength,
breathwork to increase stamina,
some swimming, and poolside work.

These sessions are welcome to those who haven’t surfed before too! Please note you must be able to swim*

With enough sign ups, we can expand our space to do pop ups! 🤞